Men's Health: Five Things to Watch

Men are more likely than women to skip routine check-ups — yet many serious conditions are preventable when caught early. Here's what to watch.

• Blood pressure — high blood pressure often has no symptoms.
• Heart health — know your cholesterol and stay active.
• Blood sugar — especially if you have a family history of diabetes.
• Weight and waistline — carry fat around the middle raises risk.
• Mental health — stress and mood matter just as much as physical health.

Small steps, big difference

Regular exercise, a balanced diet, limiting alcohol and quitting smoking are the foundations of good health. Pair them with regular check-ups and you're giving yourself the best chance.

Have questions about screenings, supplements or any health concern? Visit your local pharmacy — we're happy to help.